
128. Effects of Stress on Cognition
Some short term stress can be good, but long term can be bad. One benefit of short term stress is that it improves your memory, but the long term effects of prolonged stress can damage it.

think happy thoughts
I’d better keep this in mind.
Maybe that’s why I have only bits of recollections from my childhood from 10 years old and before. It sucked and I hated...
which is just terrifying.
This explains so much in my life.
I definitely have damage from prolonged stress. :(