My heart feels cold. I feel the tears lodged inside of me and myself spiraling back in the shadows. I know overthinking often leads to my depression, but I can’t help it…Things that are supposed to make my life better are the ones that I worry over the most. What should I do? I push them away, but at the same time, my worries constantly surround my head and I can’t focus on anything. I don’t know what to do. I don’t know where I’m going. I feel so alone and my fears are coming alive.